Orthopedic neck pillow for neck pain relief!

According to Dr. Zain Allison, MD, up to 70 percent of adults reported having neck pain that interferes with their daily activities during their lifetime. This can come from poor posture or long hours of screen time. In this article, we will show you how an orthopedic neck pillow can help support your body's natural alignment in order to help you prevent and relieve neck pain.

Orthopedic neck pillow designed for perfect neck support!

Unlike most pillows that push your neck forward when you sleep, creating a small bend in your neck, which can cause strain and usually lead to neck pain. An orthpedic neck pillow on the other hand supports your neck and cradles your head, promoting the natural curve of your cervical spine, enabling you to sleep deeper and wake up stronger every morning.

The gap between the mattress and the back of your neck is where neck pain often occurs. Most pillows are usually not able to fill this gap properly, straining the neck muscles while you sleep, which builds up stiffness and tension over time. An orthopedic pillow comes with neck rolls that's designed to fill this gap perfectly, helping your neck muscles to fully relax, easing stiffness preventing strain.

For side sleepers, most of the time you have to place your hands underneath your pillow for extra support. This orthopedic pillow is firm, providing the right support for your head so that your head, neck, and spine can be in their neutral position. This enables you to enjoy uninterrupted rest throughout the night.

Improve the quality of your life!

Neck pain is so common that sometimes people underestimate what it can do to their health. Neck pain if not treated properly, it can turn into a chronic problem and cause even more health issues in the future. Especially, it'll slowly drain your daily energy and make you unproductive at work and in life.

According to Nicholas Anastasio, MD, a board-certified physician at Orthopedics and Joint Replacement at Mercy Medical Center: “The key is to find a pillow that will maintain your neck in a neutral position. Meaning, in line [with your spine] and not overly flexed in any direction.”

This is exactly what an orthopedic neck pillow can do for you. The shaped center, two neck rolls, and both raised side panels help keep your body in its natural alignment whether you're a back or side sleeper.

In this technological age, we spend a lot of time scrolling on our phones every day. This can significantly contribute to neck pain if you're not careful. Sleeping on an orthopedic pillow for neck pain for 6 to 8 hours can revitalize the health of your neck muscles, allowing them to work at their full potential the next day.

How to find the perfect orthopedic neck pillow?

Just like everything else, one size doesn't fit all. In order to find the perfect orthepedic neck pillow, there are a few things you have to keep in mind. First, you have to measure the size of your neck from top to bottom. This helps you determine the size of neck roll that fits you best.

Second, make sure your pillow comes with a cavity center. This cavity center helps align your head with your neck and spine instead of pushing your head upward like other pillows. Also, it helps maintain the perfect position for your head during the night, preventing it from falling into poor sleeping posture.

Lastly is the types of materials your pillow is made of. Neck support pillows can be made from many different types of materials. For example, down, polyester, memory foam, and latex. Out of all these, we recommend you stay away from down. Since it's made from animal feather, it's not strong enough to provide the support you need. 

As far as pricing goes, a good quality orthepedic neck pillow typically ranges between $40 to $120. You can go above that price range if that's what you prefer, but we wouldn't recommend going too low, as poor quality pillows can do more harm than good for your health.

Investing in an orthopedic neck pillow can be one of the wisest decisions for you and your family's health. Sleeping on one can promote better posture, relieve neck pain and improve your overall quality of life.